NSSA® is now part of the Advanced Retirement Planning Institute (ARPI). Learn more →

Filing & Enrollment

Social Security Benefits for U.S. Citizens Living Abroad: Key Rules and Requirements

Verified against SSA POMS as of September 18, 2026

The short answer

Temporary absences from the U.S. for less than 6 months do not affect Social Security Retirement, Survivors, and Disability Insurance (RSDI) benefits. However, non-U.S. citizens abroad for more than 6 months may be affected by the Alien Non-Payment Provisions (ANPP). Work outside the U.S. could subject individuals to the Foreign Work Test.

Temporary Absence and Benefit Payment

Temporary absences from the United States for less than six months have no effect on Retirement, Survivors, and Disability Insurance (RSDI) benefits. However, after three months, the address must be reported as foreign. Beneficiaries planning to stay outside the U.S. for over three months must complete an SSA-21 form (GN 02605.210).

Source
GN 02605.210 View source ›

Taxation of Benefits While Abroad

Benefits paid to nonresident aliens may be subject to a withholding tax according to the 1983 amendments. U.S. citizens are exempt from this tax while outside the United States (GN 02605.210).

Source
GN 02605.210 View source ›

Alien Non-Payment Provisions (ANPP)

Non-U.S. citizens who are outside the United States for more than six consecutive calendar months are not paid benefits beginning the seventh month of their absence, unless they meet an exception (GN 02605.210).

Source
GN 02605.210 View source ›

Foreign Work Test (FWT) Applicability

The Foreign Work Test applies to non-covered work or self-employment performed outside the United States. It applies to those who work more than 45 hours in a month before reaching full retirement age (GN 02605.210).

Source
GN 02605.210 View source ›

Claims and Development Outside the U.S.

No Social Security field offices exist outside the U.S. Claims from abroad are developed in partnership with the Department of State and managed by Foreign Service posts and Federal Benefit Units (GN 00904.200).

Source
GN 00904.200 View source ›

Frequently asked

What happens to my Social Security benefits if I live abroad for more than six months?

As a non-U.S. citizen, you may not receive benefits beyond six months unless you qualify for an exception under the Alien Non-Payment Provisions.

Are U.S. citizens taxed on Social Security benefits while living abroad?

No, U.S. citizens are not subject to the withholding tax on Social Security benefits while living outside the United States.

How do I change my address from domestic to foreign for Social Security purposes?

Use the SSA-21 form to report a change from a domestic to a foreign address if you expect to be outside the U.S. for more than three months.

Can I receive Social Security benefits in a Treasury barred country?

No, U.S. government checks, including Social Security, cannot be delivered to individuals in Treasury barred countries.

How does working while abroad affect my Social Security benefits?

You may be subject to the Foreign Work Test if you engage in work outside the U.S. that is not covered by Social Security and exceeds 45 hours a month.

Reviewed by: Jim Blair.  ·  Source data last verified: September 18, 2026, against the live SSA POMS.  ·  This page is part of the ARPI Knowledge Base and is reviewed on a quarterly cycle for accuracy against current SSA guidance.
The Advanced Retirement Planning Institute (ARPI) Knowledge Base provides authoritative educational reference material based on SSA POMS, CFR Title 20, the SSA Handbook, CMS regulations, and Medicare.gov guidance. Not individualized legal, financial, or benefits advice — verify current rules with the Social Security Administration or Medicare.gov before making filing decisions.